Free Webinar
Could You Be Stressed Without Knowing It?
About The Program
Most of us think we know what stress feels like. But stress doesn't always mean feeling anxious, overwhelmed or under pressure. In fact, we can become so used to certain patterns that we don't recognise them as stress at all.
Stress can be physical, emotional, nutritional or environmental. We may also carry old emotions, beliefs and protective patterns for years — sometimes without consciously realising how they may be influencing the way we think, feel and respond today.
Drawing on almost 30 years of experience, Barbara Grimwade explores why two people with the same symptoms can have completely different stories, why something from years ago can still be triggered today, and why she looks beyond the symptom to follow the clues and ask a different question:
* What if the symptom isn't the problem, but part of the body's communication?
* Your body isn't failing you — it's communicating.
Join Barbara & Sara jane live to learn more and ask questions in the chat.
Barbara Grimwade
Presenter
Sara Jane
Presenter