Hypertrophy Training:
Effort-based VS Volume-based

​​​​​​​The Ultimate Breakdown

Join renowned strength coach Christian Thibaudeau for a free webinar on hypertrophy training!

Discover the key differences between effort-based and volume-based training and how utilize them to maximize your muscle growth. Learn cutting-edge techniques and get answers to your burning questions.

Don't miss this opportunity to elevate your training knowledge and get more jacked than ever!

**BONUS**

Get Christian's ebook outlining his favorite training methods and loading schemes for hypertrophy training immediately after your registration for FREE!!

​​​​​​​See you at the webinar!