Dealing with uncertain times

Human brains don’t deal well with uncertainty. Research shows that job uncertainty is worse for our health even that actually losing our job. And this year almost everything has been thrown up into the air. In this session, we will explore some practical techniques to look after ourselves in these difficult times, and help our brains to cope better with situations that are at least partly out of our control.

  • Clare O'Neill

    Webinar Host

  • Rachel Roberts

    Webinar Presenter

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