How to Be Resilient

Do you live in fear and insecurity?

Learn how to apply CBT techniques to build resilience when faced with fear, setbacks, and disappointments in life.

  • Understand how you became emotionally attuned to fear

  • Learn how to reframe new perspectives when faced with uncertainty or reversals in life

  • Gain practical tools to bounce back stronger to turn hardship into character development

  • Kim Polinder

    Webinar Host

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