Nourishing Foods on a Budget: Accessible Holistic Nutrition

Feel equipped to make choices based on nutrient value and sustainability while managing your budget.

Join this insightful 75-minute class with Naturopath and Registered Herbalist Angeli Chitale. Explore cost effective food strategies during food inflation while remaining nourished. 

This class will cover:

  • Creative ways to reduce food waste and preserve flavours and nutrients.
  • How to swap out expensive ingredients for affordable replacements that pack a nutritional punch.
  • Ways to add nutritional mileage to convenience foods as a busy parent, student, or full-time worker.
  • How to become a strategic food shopper: seasonal selections and buying in bulk.
  • And more! 

  • Angeli Chitale

    Naturopathic Doctor, Registered Herbalist

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