❌No Time to exercise?
❌Don’t want to let go your Favourite Food?
❌Struggling to Get Back in Shape?
❌Failed to Keep It Off Forever?  
Then this is for YOU.

It could be because your “Mind Messaging” is a bit confusing. Our Mind and Body are interconnected. Our Mind handles our thoughts, feelings and intuitions.  

Understanding the language of the mind, how the mind works and how to master it, gives you the power to switch your emotions and habits, therefore changing your Body. That means, instead of struggling, you can now achieve the body that you want.

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Hello Everyone, Grace here! I have spent a dozen years in learning and development industry. I hold a Master Degree in Health and Safety from University Malaya, Malaysia and studied Psychology of Eating from Harvard, United States. I'm also a Certified Nutrition Coach from Venice Nutrition, United States, and Human Resource Development Corporation Certified Professional Trainer. 

​​​​​​​On the fun side, I'm a ultra-runner and foodie. I love sharing my wellness or wellbeing knowledges and experiences that have kept me both physically and mentally strong. But to be clear, I tried just about every style of eating and exercising known to man when I was a teenager. And three years ago I developed the T.H.I.N Transformation Blueprint. 


📢 In this webclass you will learn...​​​​​​​
Gratitude
Reset Your Mind
Acceptance
Change Your Body 
Enjoy Your Life 

​​​​Sign up now for the Transformation Blueprint. ​​​​​​​