FREE WEBINAR

Meditation is Becoming Whole! 

Today, more than ever, it's important to be mindful of our daily intentions and focus.  Meditation helps focus your attention on one thing at a time by bringing your awareness to the present moment. Constant self practices can improve emotional balance, your compassion for others, and leading to better interpersonal and professional relationships.


Join Lezlie as she shares 9 different styles of individual self practice along with  Meditation Tips to make healing a priority!