About Amy Berger
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​​​​​​​Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.” She writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes, Alzheimer’s disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer’s Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Dr. Eric Westman. She is the Lead Nutritionist for Adapt Your Life Academy, where she helps create course content, and for over a decade she has coached thousands of people through implementing low-carb keto diets safely and effectively.

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