Keys to Reduce Stress & Weight for Heart Health
April 16th - Managing Mindset for Optimal Heart Health
2:00 - 4:00 PM CDT
About the Webinar
Is stress leading to escalating heart and health problems such as high blood pressure and other heart problems for you or a loved one? Could the extra weight you have from stress affect your heart?
Do you know the latest scientific evidence and proven strategies to reduce stress and weight safely and permanently to improve heart conditions such as heart disease, high blood pressure and high cholesterol? Come learn how to easily reverse chronic heart and health conditions sustainably with simple lifestyle changes and strategies to manage stress in this series on lifestyle wellness from 2 board-certified lifestyle medicine physicians who have helped their patients overcome their health challenges to decrease their blood pressure, lose weight and decrease medications in a healthy sustainable way.
Register to attend live or get the replay to watch later. Share this link with your family and friends so that everyone can learn to take charge of their health and life back.
Learn stress reducing techniques
Understand the connection between stress and over 80% of chronic health problems
Lower blood pressure and heart disease risk
Utilize key strategies to lower blood pressure and heart disease risk easily and in a healthy way using lifestyle changes
Lose weight safely and effectively
Avoid the yo-yo effect of many diets and learn safe, healthy ways to lose weight to fit your lifestyle sustainably using nutrition and mindset
Dr. Jennie Hsu
Lifestyle, Internal and Obesity Medicine Physician with 22 years of clinical experience, Health, Fitness and Wellness Transformational Coach, Educator, Scientist
Dr. Karen Wiarda
Cardiologist, Lifestyle & Obesity Medicine Physician with 11 years of clinical experience, Educator, Scientist