Have you been challenged by your sensitivity and labeled as “too sensitive” or “overly emotional”?
Free Masterclass: Sensory Overload &
The Highly Sensitive Person
Does any of this sound familiar…?
- Is life and everything that is expected of you overwhelming?
- Does the volume of life feel too loud at times?
- Is it hard to have the energy to get everything done?
- Do you often struggle with feeling tired and depleted?
- Is high stress or anxiety a problem?
- Do you find yourself feeling irritable and impatient a lot?
- Does your mind race and you find it hard to turn your brain off?
It can be challenging to have a sensitive nervous system in a world that is not set up for us. We might not even realize how much sensory overload is impacting both our mental and physical health.
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Imagine that it was easier for you to relax, feel calm, and balanced and could access all the gifts within you?
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What if you had a whole set of tools that helps you trust that you can handle any situation easier and accomplish what is important to you.
Julie Bjelland, LMFT
Webinar Host