We all have bad days and bad feelings. There are days where we just want to get past it. "UGH" is a feeling and a normal part of life.

Over the last several years, I have worked to develop my own Emotional First Aid Kit. It is all the strategies and tools I use on the bad days to make it a little bit better. With this month being focused on Emotional Wellness, I thought it would be a great time to share.

Join me for an action-packed webinar, where you will create your own Emotional First Aid Kit and help yourself through the trying times. 

**The webinar will be recorded and a replay sent to all who register, in case you can't attend live.

Presenters