The quality of our relationships largely determines our wellbeing. Human beings are social creatures, and our mental health depends on quality connections with people around us. It is important to be able to assess the health of our relationships and their ability to meet our needs. This workshop will examine the continuum of relationships from those that are abusive to those that support or heal.

“Love always cures people – both the ones who give it and the ones who receive it.”
​​​​​​​~ Karl Menninger

The Healthy Relationships webinar will include:

1. Defining a healthy relationship
2. From abuse to self-actualisation – the continuum of health in relationships
3. Building a self-actualising and healing relationship
4. Healing through relationships

Those who attend the Healthy Relationships workshop will be able to assess the health of their relationships at home, work and socially. They will be able to identify small changes that can improve the quality of their relationships and will have improved insight into their own role in the nature of their relationships.

Presenters