FREE VIRTUAL MASTERCLASS

FOOD AND MOOD
TOP 5 NUTRITION HACKS FOR SEEKING WELLBEING

with Anneliese Twigg, Nutrition Australia
​​​​​​​​​​​​​​powered by Springday

Grab a virtual seat: Thursday, 25th February, 2021, 10:00am AEDT

This month, we are partnering with diet and nutrition experts – Nutrition Australia to answer all your questions related to food and health. 

​​​​​​​Join us for an hour long Masterclass with Nutrition Australia where we will:
- Explore the relationship between diet and mood. 
- Discover  top 5 nutritional hacks for seeking happiness.
- Learn some practical strategies to find the right balanced diet.
- Get answers for all nutrition-related questions by a qualified Nutritionist.

​​​​​​​This Masterclass will be delivered by Anneliese Twigg. Anneliese is a qualified nutritionist with a Master’s degree in Human Nutrition. Originally a volunteer, Anneliese has been with Nutrition Australia since 2015. Anneliese works with early years, food industry and workplaces to promote healthy eating through food provision, the food supply and educational programs. With two boys under the age of four, Anneliese understands the challenges of finding time to plan and prepare healthy meals and achieve some life balance at the end of a busy day.

  • Springday

    Webinar Host

  • Anneliese Twigg

    Webinar Host

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