Stress Management 101: Better Sleep, Mood, and Energy for the Family
Are you feeling fatigued and overwhelmed by stress?
Do you have trouble concentrating or have difficulty falling asleep because of an overactive mind?
It is easy these days to find yourself overstimulated most of the time. More adults and young people alike report feeling stressed. Join our naturopathic doctor for a free webinar to learn which nutrients and lifestyle habits can be considered to help promote relaxation, support mood balance, and allow the whole family to sleep better.
** Please note - Your email and other registration details will not be stored, saved or shared outside of this webinar. A recording will be sent to anyone who registers! **
Kate Rhéaume, ND (in-active)
Hosting at 7pm EST - Best-selling author, licensed naturopathic doctor, and popular media guest, Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.
Jennifer Brix, ND
Hosting at 7pm PST - Jennifer Brix is a licensed, practicing naturopathic doctor, health educator, and public speaker with a passion for empowering her patients to achieve optimal health. As an expert in treating digestive complaints, hormone imbalances, and brain-related health conditions, Dr. Jen shares her knowledge by training health industry retailers and educating the public on these topics and other areas of interest.