Normalizing Grief

About The Webinar

This webinar is an introduction to the upcoming mini-series in the SikhNet Learning Center called Normalizing Grief: A Mini-Series on Coping with Loss.

​​​​​​​Grief is a natural and normal reaction to loss of any kind. Therefore the feelings of grief are also normal and natural. The problem is that many of our responses and ways to cope with grief tell us these feelings are unnatural or abnormal, creating friction and confusion within.

Grief forces you into your heart to deal with your emotions, which unfortunately is something we’re rarely taught how to do. This can leave you feeling deeply overwhelmed amidst heavy losses or life changing events.

Although grief is universal and an inevitability of our human life, we lack practical resources to grieve effectively.

During this LIVE webinar AmarAtma Singh will introduce these concepts and give you the opportunity to ask questions and connect with sangat in a supportive and safe space. In the upcoming mini-series we’ll explore these topics in more depth with AmarAtma Singh. 

  • Learn common misconceptions around grief

  • Discover ways you can get unstuck

  • Gain useful resources to help you find relief

  • Understand how to grieve through Gurbani & Sikh spirituality

  • Siri Radha Kaur

    SikhNet Host

  • AmarAtma Khalsa

    Board Certified Chaplain, Ordained Sikh Dharma Minister and Grief Coach

  • , ,