What you eat can have a powerful effect on your energy and concentration levels. Did you know that while sugary foods give you an immediate energy boost, they can often reduce focus a few hours later? What other foods are you putting in your body that can make you tired, restless and foggy-headed? What foods can you eat to increase energy and focus? Learn the answers to these questions and more in this eye-opening seminar, and get tips and recipes on how to nurture your brain through food.