SOS WELLNESS WORKSHOP
A Time for Quietness - 45 minutes of mindfulness and visualisation to reconnect with ourselves
Working whether from home or onsite during lockdown can be a time that can feel lonely or isolating for people. Please take some time out for YOU to stop, slow down and take a breath as we invite you to join our SOS Facilitator Patricia in a virtual community where we will connect with each other through some mindfulness and visualisations. We will spend time together, even though we are apart, and carry that sense of connectedness forward into our lives.
This webinar will be approx. 45mins
We are in a position to offer our Workshops to the community because of our funding from the National Office of Suicide Prevention and the HSE
Patricia Allen Garrett