​​​​​​​FREE WEBINAR

​​​​​​​Meet Dr. Beck:
​​​​​​​Proving that Exercise
CAN Build Bone

Have you ever been told that as an older person, it's great to do exercise but you can't build substantial bone with exercise? Dr. Brown sits down with Dr. Belinda Beck, the Australian scientist whose groundbreaking clinical trials clearly document that older individuals can rebuild bone mass with high intensity, high resistance strength training. We like to call her the bone-building exercise mythbuster.