Unlocking Vitality with Berberine 

As we age, sleep can become more and more elusive. Staying at a healthy weight can get tougher. Energy levels can drop. What’s going on—and is berberine the answer?

Berberine is the natural supplement seeing a surge in popularity as people share how it can reduce sugar cravings and bloating, improve energy levels and help you get back some sleep.

Join Naturopathic Doctor Kate Rhéaume to learn how berberine can help jumpstart your metabolism and mitochondrial health—and hear her own tips for getting more rest and boosting energy as you reach a healthy weight.

Discover:

  1. The connection between blood sugar imbalance and a sluggish metabolism

  2. How metabolism impacts sleep, weight and signs of aging

  3. Tips on lifestyle, nutrition and supplements to support a healthy metabolism and weight—as well as improve energy and sleep

  • Kate Rhéaume, ND (in-active)

    Best-selling author and licensed naturopathic doctor Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

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