Phone Use and Screen Time

How to respond when your teen lacks the ability to monitor their own screen time, but gets annoyed when you impose boundaries

Low Motivation

What do to when your teen isn’t motivated at school, or in anything. You want them to develop their talents and passions, but instead they stop at the slightest challenge and lash out at you when they have difficulty

Communication

How to get a teen to open up and share. How to respond when things escalate in your family and there is a lot of arguing

Emotional Regulation

Why teens’ emotions and reactions seem out of proportion. Why they take everything personally, can't let things go, and move so quickly from indifference to anger

Mental Health

How to be effective when you see negative self-talk, catastrophizing, anxiety, timidity or risk-taking