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WELLNESS WEBINARS

Reflective Mantra Art

About The Webinar

Explore creating art as a form of meditation and spiritual dialogue. Learn to access your boundless creativity through authentic and heart-centered expression using Waheguru mantra in written form.  

"Waheguru mantra is a portal to creativity where anything is possible."
–Dr Juss Kaur

During this meditative workshop you will be invited to let go, unfold and listen to your authentic inner voice through the process of creating your own Waheguru mantra art – everyone is welcome! You will have the opportunity to share your art afterwards, and be eligible to win a copy of Dr. Juss Kaur's beautiful book, Mantra Art: The Journey Within!  

Dr. Juss Kaur, known for her Tedx Talk, Oneness,  is an author, artist, teacher and educational consultant. Each of her paintings are imbued with the ‘Waheguru’ mantra, an empowering exclamation meaning ‘the Divine Teacher within.' She will guide us in exploring art as a form of meditation, spiritual dialogue and prayer. 

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​​​​​​​​​​​​​​What to bring:
​​​​​​​• Two thin tipped colored pens – or just black will do
• One printed template (emailed when you register)
• A fragrant candle or essential oil  air diffuser (optional)
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What you'll experience:

  • How to create art as a form of meditation and spiritual dialogue 

  • A guided meditation to become present and open the creative flow

  • Using contemplative meditation to gain insight and clarity ​​​​​​​

  • The impact of art and creativty as it relates to our wellness in everyday life

  • Siri Radha Kaur

    SikhNet Host

  • Dr. Juss Kaur

    Author, Teacher, International Education Consultant and former Adjunct Professor of Education at McGill University in Montreal, Canada

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