STRESS Reduction Action Plan

About the Masterclass  . . . 

Are you struggling with STRESS? Do you find it a struggle to cope with the demands of everyday life? Feel like there is too much being demanded of you? Overwhelmed and unable to manage everything required of you?

If the answer to any of these questions is 'yes,' you may be experiencing symptoms of stress and you may find the Savvy Team's Stress Reduction Action Plan helps you gain control once and for all!

​​​​​​​In this insightful masterclass, you'll discover:

  • 7 Reasons Why STRESS is Toxic for You! 

    Stress has a huge impact on many aspects of the body.

  • 10 Tips to Help You Feel Less Stressed
    Need some ideas to reduce your feeling of stress? These actionable tips can really help.

  • The Gut-Brain Axis
    How an imbalance in your gut bacteria can actually influence yuour moods and stress levels. (And hoew to take back control!)

  • The 3 Step Action Plan
    How to take control NOW with herbs and nutrition, plus a longer term approach to feel better, get more done - with less stress and anxiety.

  • Start the journey towards a healthier, stronger, more vibrant YOU! !
    ​​​​​​​This webinar masterclass, will show you a clear path to improved health and wellbeing. And when you connect in with the supportive community - you'll never be alone!

  • Corey Sievers

    Webinar Host

  • Linda Barker

    Webinar Host

  • Savvy Team

    Webinar Host

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