In this May edition of our healthful aging series, we will build upon the explained and exercised healthspan and metabolic function improving breathwork during the April program, and continue our learn-and-do course for finding your approach to optimal bone strength and mobility at all ages. Parcipants will walk away with a deeper understanding of:
*Aging-related bone loss in men and women
*Ways to measure and strengthen your bone quality
*Why and how to keep both yourself "stable" and "mobile" as you age

This live program runs for one hour with allocated time to interact with the speakers for your questions. Choose from two convenient times for this unique learning opportunity. See you then. 

Presenters