Lower Back Pain, Inflammation & Diet - with
Dr Claire Jeffrey, DC

Did you know that low back pain and headaches can be caused by seemingly small shifts in our spine? Not only that the food we eat can directly impact the level of pain we experience. Most people get frustrated and stressed when pain and headaches start to impact their daily lives, and they hope it will just go away on its own, which it rarely does.

We will outline a three-step process to help alleviate the impact of low back pain and headaches. By following this three-step system, you can put yourself on the trajectory to reduce pain and get back to living.

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