FREE ONLINE CLASS
Discover 5 Ways to Help you Prepare for a Healthy Pregnancy & Speedy After-birth Recovery
PLUS
Learn 4 mistakes women often make when exercising during pregnancy & postpartum (& how to avoid!)
with Kath Baquie
Physio for women, & mum of 3
(And get VIP access to the
FitNest Mama Membership)
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