About This Program

Sara Jane recently came to understand that not only does our younger self still hold residues of hurt, pain & trauma, physical, mental and emotional but they also hold anger.
 
Anger at what happened, anger at not being heard, anger at not being able to stop it, at the hopelessness of the situation.
 
Recently she was thinking about this whilst walk through local woodlands and the meditation she is sharing today, is the one she was given during that walk.
 
Join her live, be somewhere you can be comfortable, relaxed and undisturbed, have a glass of water and some gentle music for playing in the background if that works for you. You will also be able to feedback, comment and ask questions afterwards in the chat