Natural Ways to Calm Anxiety
Do you struggle with feeling uneasy, constant worry, trouble concentrating, and difficulty sleeping? These concerns are often indicators of anxiety, one of the most common mental health concerns for children and adults. Join our Naturopathic Doctor to learn how you and your family can ease anxiety with diet, lifestyle changes, and natural health products for calmer and happier days.
Kate Rhéaume, ND
Best-selling author and licensed naturopathic doctor Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.