Finding Equilibrium
with psychologist & certified nutritionist, Lawrence Mitchell
powered by Springday

In true Springday style, expect a masterclass that is evidence based, fun and interactive – your questions are encouraged!
Grab a cup of tea and join us: Wednesday 11th November 
​​​​​​​10.30am AEDT, 12:30pm 
Auckland GMT + 13​​​​​​​  

Did you know current lives are geared toward being in balance? Our bodies and minds are intrinsically linked to enable a state of equilibrium, but everything we’re doing is preventing it with:

  • 52% of us sleep-deprived 
  • 70% rarely getting enough physical activity 
  • 60% consuming more than 20 teaspoons of sugar per day 
  • 33% living with extreme stress 
  • 68% struggling to focus at work

Powered by Springday, this masterclass is designed to support YOU as we approach the end of 2020. It’s time to evolve our wellbeing toolkit to support us as we travel rapidly towards a new year. Share it with anyone and everyone!

  • ​​​​​​​​​​​​​​​​​​​​​​​​​​​​Are you living at work rather than working at home?
  • Not sleeping?

  • Concerned about the future?
  • Lawrence Mitchell

    Webinar Host

  • Luke Cook

    Webinar Host

  • , ,