FREE WORKSHOP
6 Steps to Nail Your Nutrition and Be Ready to Go on Event Day
JOIN TEAM EVERGREEN AND HIGH ROAD COACHING FOR THIS FREE ONLINE WORKSHOP TAUGHT BY REGISTERED DIETITIAN AND ENDURANCE ATHLETE, URIELL CARLSON
Here's what you'll learn...
- How to confidently plan your pre-event or pre-training meals + snacks to eliminate cramping, gut rot, and stomach discomfort forever.
- How to start using real food that you actually want to eat to keep you feeling light, fast + fit during every workout, no matter how big or small.
- Free recipes + real food ideas for athletes to use for every stage of racing + training.
- The 3 most common myths in performance nutrition + why they're false
- Uriell’s Top 6 Tried + True Steps to master your fueling and performance every time and real case studies of students who’ve done it too!
There will also be a live Q+A Session at the end of the workshop!
Uriell Carlson, RDN
Workshop Host
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