Mindfulness 101 Virtual Workshop
In this workshop, Dr. Vic will share with you what is the science and purpose of zen and how to know if you truly are in the present moment.
Some of the benefits from Mindfulness can be:
Lower Stress Levels
Banish Negative Thoughts
Decrease Chronic Pain
Lower Anxiety Levels
Improve Gray Matter in the Brain
Click on the button below to REGISTER today!
Dr. Vic Manzo Jr.