Eating for Healthy Bones™​​​​​​
hank you for your interest in our virtual bone health event!

​​​​​​​If your body is a castle, your bones are the foundation. To keep our bones strong and healthy for life, we need to feed them properly! Find out how by tuning in to Eating for Healthy Bones, a free live virtual event that will empower and enlighten you.  

Here is some of what you’ll learn: 

  • How the Dynamic Duo of calcium and vitamin D work together to build and rebuild your bones.  ​​​​​​​

  • What other vitamins and minerals are key players for bone health. ​​​​​​​

  • What foods provide the nutrients our bones need. 

  • When you might need supplements, and what kind to take. 

  • Disclaimer

    You will learn bone health related information, but it is not intended to serve as medical advice. The medical information we share in this program is provided as an informational resource only and is not to be used or relied on for any diagnostic or treatment purposes.

    Please consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition.​​​​​​​

  • Beth Maberry - Peer Educator

    Beth began exploring the wellness world after leaving K-12 education. She became a certified yoga teacher, which led her to massage therapy. During her time at Tampa General, Beth has continued her wellness journey, adding Pilates, Zumba, BodyFlow, and multiple Community Health Education programs to her repertoire. She takes joy in helping people reach their wellness goals and feels blessed to be a Community Health Educator at TGH . When she isn't playing with her kids or training in martial arts, Beth is at her day job in the accounting department or home reading a book when she can find a quiet moment.

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