​​​​​​​FREE POSTPARTUM PELVIC FLOOR SYMPTOMS WEBINAR

The 3 most important postpartum pelvic floor and core strategies

WHAT WILL I LEARN FROM THIS WEBINAR?

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  • What exactly is pelvic floor dysfunction, and how to know if you need pelvic rehab

  • ​​​​​​​Why kegels are making things worse and not better

  • ​​​​​​​​​​​​​​Strategies to eliminate your pelvic floor symptoms from the comfort of your own home

  • ​​​​​​​Why your 6 week clear for exercise and sex at your single postpartum OB visit isn’t working

  • Gaining confidence in your ability to be an active mama with your kids without pain, leaking or pressure

  • Dr. Mandi Kelso

    Presenter

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