As the old saying goes, “Love is a verb,” and healthy relationships require intention, attention, time, and care. In this webinar session we’ll be joined by family and couples’ therapist Serafin Upton, who will help us understand what thriving relationships look like, how we can find them, and how to maintain them. 

Serafin Upton has worked in New Zealand and Australia as a family and couples' therapist for over 20 years. On top of her extensive experience and qualifications, she has also trained under world-renowned sex and relationship therapists Esther Perel and Terry Real. Her current focus is running The Men's Health Collective Aotearoa New Zealand. 

By attending this webinar, you will learn: 

• Serafin’s advice for attracting, building and sustaining healthy relationships
• ​​​​​​The most common issues and unhelpful patterns that couples tend to fall into  
• If dating apps a help or a hindrance 
• How to maintain sexual and emotional intimacy with a partner over time  
• The role of conflict in a relationship and how to manage it 
• The impact of loneliness on mental health 
• How to know when to leave a relationship  
• And more!
​​​​​​​
Important notes:
1. This webinar will be recorded. Please register as normal to be sent a link to watch the replay once the live session has concluded.
2. In this webinar, the name you register under will be visible if you use the chat function. Please feel free to register with just your initials if you'd like to protect your privacy when asking questions.
3. To keep track of all past and upcoming webinars and their recordings, you can visit our Clear the Air page.

We'll see you there!

Presenters