"5 Steps to Go From Anxious & Drained to Calm, Confident, and Energized in
​​​​​​​Menopause, Midlife, and Beyond"

( . . . without hormone replacement, medication, or talk therapy)

In this class, you're going to learn . . .

  • A step-by-step plan to reclaim peace of mind, recharge your energy, and eliminate the life-disruptive symptoms of midlife and menopause so you can show up at 100% for your life and for those you love.

  • Why age and hormones are NOT the REAL reasons for a racing mind and a drained body and how focusing on those alone won't get you the sustainable health and happiness you want and need.

  • How my clients get out from under self-defeating mental chatter and constant "what-ifs" and gain back their confidence, motivation, and focus so they can look in the mirror and see a calm, capable, vibrant woman with a REAL smile.

  • The powerful strategy that no other coach is teaching that reveals THE BIGGEST secret to getting your SPARK back so YOU can feel inspired and fulfilled  AND be there for those you care about most. It's your true "super power" and it's probably something you never considered.

  • Why some women continue to feel mentally and physically drained despite a healthy diet and strict exercise regimen and what our clients do to overcome this and reclaim their vitality, even if they've struggled for years.

  • And how to do ALL of this starting RIGHT NOW without hormone replacement therapy, talk therapy, or medication . . . no matter how long you've felt hopeless and stuck.

  • Susan Hughes, MSEd, HHP, CNC

    Many women in midlife and beyond are too mentally and physically drained to enjoy their second half of life. Sue's Midlife Momentum™ program has helped hundreds of women across the US get their energy, peace of mind, and confidence back for good so they feel happy, healthy, and excited about their future.

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