Understand the phenomenon.  Learn more about the factors that lead women who enter working parenthood to struggle with confidence.

Learn practical somatic practices.   There are body-based practices we can do that calm our nervous systems and boost confidence.  Come try them on for size during our chat.

Find yourself in others' stories.   If you've felt this drop in confidence, come seek refuge in knowing it's not just you.  Hear stories from women who have been in your shoes.