Nutrition For The Heart, Mind, and Meaning

Featuring Dr. Matt Lederman & Dr. Alona Pulde

The Missing Piece: Nutrition for the Heart, Mind, and MeaningThe Secret to Eating More and Weighing Less

This special event will explore “The Missing Piece” in the nutrition conversation: the role of meaning, connection, and purpose in helping us feel safe—emotionally, physically, and spiritually. We’ll dive into the nutrients of safety, showing how the way we think, speak, and live can create a foundation for lasting health.

  • The science behind emotional safety and its role in healing and well-being

  • How traditional nutrition misses the critical role of human connection

  • The link between purposeful living and physical health


  • Steven Smith

    Host

  • Alona Pulde

    Presenter

  • Matt Lederman

    Presenter

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