FREE 45-MINUTE ONLINE CLASS
How to Find Lasting Joy (That Doesn't Depend on Someone Else)
A pure content 45-minute class - no fluff, no filler and nothing to buy.
You'll discover:
- What most people don’t know about dealing with feelings
- The simple way to deal with your negative thinking
- The key to breaking unhealthy relationship patterns
Jeremy West - Mindfulness Coach
Having achieved a Bachelor's Degree in Psychology (Hons) and a Bachelor's Degree in Communications, I capped both theoretical disciplines off with a very practical Certificate in Results Coaching and now assist people in making new decisions and putting actions behind those decisions.