Watch the Free Video Training now!
Treasure’s in the Trigger
Aliveness, liberation and presence are all available to you - even if you feel like you’ve experienced way too much trauma, pain and heartache to thrive!
No matter how insufferable triggers feel to you right now they can become portals of initiation into your deepest healing and growth.
Maybe you feel like you have tried all the tools, have read all the books yet still nothing worked?
That's exactly how I felt for most of my life! I was trying to heal with my "mind" through books or "thinking positive". Yet it didn't work, until I found somatic work and was able to work through the body! And this is when my life completely changed!
What you’ll discover in this masterclass:
What are triggers and how do they relate to trauma?
Master the deeper origin of triggers and why they actually occur .
Healing vs. Regulating
What does it mean to heal and regulate and what is the difference?
Actionable and bit-size practices you can implement right-away and support yourself and your healing.
How to work with emotions and feel them without becoming engulfed in them.
Compassionate Somatic Coach