FINDING YOUR EDGE
Mental wellbeing and climbing
TCA's first online event with
Women in Adventure / Women's Trad Festival
In this session, Hetty will tell us more about what she has learnt from her research into mental wellbeing and the outdoors. Then talk about how this translates into running Women’s Trad Festival and her own experience climbing.
This session welcomes questions and open, frank discussion about the good, the bad and the ugly moments of climbing. And looks at why (despite the occasional mid-route meltdowns), climbing is so good for our wellbeing. Hetty will also talk through what small steps we can take to get started and how to maximise the positive effects of climbing!
Submit questions in advance to [email protected] (with Hetty Key as the subject) or via the chat function on the night.
FREE BUT MUST BE BOOKED
Click register below
This event will last approx 1 hour.
The Climbing Academy - Mental Health