Free Webinar

A Recipe for Authentic Resilience:
A Conversation With Emi Nietfeld, Author of Acceptance, and Dr. Muniya Khanna, Author of The Resilience Recipe


Wednesday, April 10th at 12pm EST / 9am PST 

Webinar Presenters


  • Emi Nietfeld

    Author of Acceptance (Penguin Press '22), a critically-acclaimed memoir of her journey from foster care and homelessness to Harvard and Big Tech.

  • Dr. Muniya Khanna

    Clinical Psychologist, CDO of Lumate Health, and researcher specializing in the treatment and study of anxiety in children and teens.

Raise your hand if you’ve heard the word resilience so often that it’s lost its meaning. We hear you. Even though the science behind resilience-building is strong, the word itself has gotten lost in the media muck. In this live webinar, authors Emi Nietfeld and Dr. Muniya Khanna will reclaim the authentic definition of resilience and remind you why this term became so popular in the first place.  

Join us for a conversation from two sides of the aisle. Emi is an author who’s experienced the toxic side of resilience yet is still a believer in building emotional strength. Dr. Khanna is a scientist who understands the authentic, science-backed underpinnings of this trait. Both are here to share ways you can nurture resilience in yourself and others.  ​​​​​​​

What You Will Learn In The Webinar

  • The signs of toxic vs. authentic resilience-building​​​​​​​

  • Actionable skills to strengthen resilience ​​​​​​​

  • ​​​​​​​Key steps to creating an environment that supports resilience​​​​​​​

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