Sleep 101 

‘Sleep is the golden chain that binds health and our bodies together’ - Thomas Decker
If you’re one of the 1.5 million Australians whom live with a sleep imbalance or disorder and are sick and tired of searching for ways to sleep at night, then this webinar could be exactly what you’re looking for!
The importance of cultivating a consistent sleep pattern is something that I feel very passionate about sharing, and so I’m very excited to announce that on Tuesday, August 25th at 6:00 pm AEST I will be holding Sleep 101 for those curious to learn more!
If you feel you could benefit from learning more about ways to improve and regulate your sleep pattern, reasons why this has become so difficult in today’s world, and also the consequences of not doing so, then I’d love if you could join me!

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