FREE WEBINAR

How Much Should You Walk to Lose Weight?

You don't need a fancy gym membership to lose weight!

In our webinar, our Exercise Physiologist will cover how walking will aid in your health and weight loss goals.

Join our webinar presented by a fully qualified Exercise Physiologist to learn more about:​​​​​​​​​​​​​​


  • How walking helps to decrease chronic disease

  • The benefits of physical activity

  • The benefits of walking for weight loss

  • Simple tips to increase your steps

  • How to walk effectively

  • LifeShape Clinic

    Webinar Host

  • Dan Kane

    Exercise Physiologist | Presenter

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