Wellbeign Wednesday's
 Free Webinar

Shame & Guilt​​​

About the Webinar

Shame and Guilt are not often talked about but is one of the most common emotions that comes with the challenging journey of infertility.

In this webinar, this is what we’ll be talking about: guilt and shame, where it comes from and how to manage it following these 3 steps:
- Identification
- Processing
- Learning to cope

Róisín Coughlan, mindfulness and movement consultant, will lead a session of breathing exercises to help you connect with yourself and help you take back the control of your emotions. 

B​​​​rought to you by Nua Fertility and Enhanced Fertility Programme

*By registering for this webinar, you accept to share your information with Nua Fertility and Enhanced Fertility and you accept their terms of use. For more information, please visit Enhanced Fertility Privacy Policy and Nua Fertility  Privacy Policy.

  • Beatriz Trigo

    Webinar Host & Presenter

  • Róisín Coughlan

    Wellbeign Exercises Presenter

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