About The Webinar
Feeling uncertain about nutrition and confused by the constant diet noise? We’ll explain why all calories are not equal, dispel myths around carbs and sugar, and provide gentle nutrition tips to improve your relationship with food. Our approach uses a Health At Every Size® framework that you can use to make more informed decisions about what's best for your personal health.
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You won't have to guess anymore when it comes to nutrition!
Learn from an expert so that you can start making informed decisions about how to nourish your body and feel satisfied.
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Be empowered!
Leave this webinar feeling more empowered and confident that you can access knowledge to make kinder and healthier choices for yourself - no matter what size or shape body you have!
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Create a positive relationship with food!
Sign up today for a clear understanding of how to eat in a way that doesn't involve depriving or obsessing over nutrients but rather empowers you to create a positive relationship with food.
Susan Watson, RD
Webinar Host
Madelaine Morrish, RD
Webinar Host