4 Steps to Having the Body You Love
presented by Well Balanced Nutrition
Do you love and appreciate your body? How do you perceive and think about your body? In this webinar, you'll learn how to:
--> Recognize and start to let go of negative feelings about your body.
--> Use self-acceptance and compassion to combat body/weight stigmas.
--> Feel better and adopt healthier habits at any size.
--> Live fully in the world in the body that you have now.