with Willows Health Group
​​​powered by Springday

Move Your Body: Thursday 28th April, 1pm AEST, 3pm NZST

Join us for this high energy masterclass with Troy Morgan, CEO of Willows Health Group, and his team of personal trainers who will get you ready to kickstart your fitness!

We will explore goal setting, looking after your body, habit stacking and improving your baseline fitness.

The team will take you through live workouts and fitness testing, so find yourself some space near your desk or at home to move around, or save them to try later!

You will leave this session with knowledge of:

•How to set goals
•How to measure your fitness levels
•Easy workout plan
​​​​​​​•Easy recovery plan
Register now to get started on your health goals and get yourself into activate mode!


  • Springday

    Webinar Host

  • Troy Morgan

    Webinar Host

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