4 Strategies to Recover From "The Red Light Food Hangover"

4 Strategies to Recover from the "Red Light Food Hangover" and Start Clean with No Guilt

FREE TRAINING WEBINAR
Monday, August 16th at 4:00pm PT / 7:00pm ET

Imagine this:

You’ve followed the Mastering Diabetes method to the T for the past few weeks or even months.

Then, an unprecedented event happened in your life and you “fell off the wagon” which led you to eat some not-so-healthy fatty and processed foods.

This cheat day which seemed harmless at the moment, created large blood sugar fluctuations, a drop in your energy levels, and a horrible feeling reminiscent of a hangover.

Sound familiar?

Well, you’re not alone—it happens to most members at some point in the process!

You know why?

Because life happens.

The truth is that you’re human, and slipping up on your new dietary patterns is okay.

What truly matters is that you get back up, dust off, and get back on track. Quickly—clean with no guilt!

And we’re here to help you completely recover from moments just like this.

Join us this Monday, August 16th at 4:00pm PT/ 7:00pm ET for one of the most important webinars we’ve held so far and discover 4 strategies to recover from fatty foods and minimize the “Fat hangover”...instantly!

Here is what we’ll cover in this action-packed webinar:

What happens in your blood, liver, and muscles when you eat a single high-fat meal (or more)
Steps you can take to regain insulin sensitivity fast
The fastest path to weight loss – you’ll discover how you can easily start losing weight to achieveyour ideal body weight (and stay there permanently)
Is exercise necessary to get over the fat hangover?
Is fasting necessary to get over the fat hangover?
Which foods are best to overcome the fat hangover quickly?
Foods that lower your blood pressu
Understanding why some people’s triglyceride levels increase whereas others triglyceride levels decrease following a low-fat, plant-based, whole-food diet
Understanding why some people’s triglyceride levels increase whereas others triglyceride levels decrease following a low-fat, plant-based, whole-food diet
Understanding why some people’s triglyceride levels increase whereas others triglyceride levels decrease following a low-fat, plant-based, whole-food diet
Exactly how to drop your cholesterol and triglycerides by 30 point in the next 30 days.
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Cyrus Khambatta, PhD

Cyrus was diagnosed with type 1 diabetes in 2002. He received his undergraduate degree in Mechanical Engineering from Stanford University in 2003, and then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012.
Kylie Buckner, RN, MSN,

Kylie is a lifestyle transition specialist. She spent over 18 years working in women’s health (OBGYN, Labor and Delivery, NICU, and pediatrics) and now works as a coach and the Director of Lifestyle Change for Mastering Diabetes. Kylie understands the challenges of adopting a plant based lifestyle and works to find solutions for the members of the community. She has been happily plant based since 2011 and loves the benefits of eating a LFPBWF diet.