Guided Meditation with Functional Medicine Doctors
In our medical practice we have seen the profound changes to people's health and happiness with the use of daily meditation (even if for only 5 minutes). Learn meditation from certified meditation teachers who will guide you through a meditation and how to motivate yourself to practice daily.
Meditation has been researched to:
• Boost immune function
• Reduce depression and anxiety
• Increase self-awareness
• Improve focus and productivity
• Lessen chronic pain
• Thicken gray matter in the brain!
and so much more...
In this session, a functional medicine doctor will present some research or a key concept for focus in meditation each week. You will then be guided through a powerful meditation practice.
Faucibus scelerisque eleifend
Urna porttitor rhoncus dolor purus non enim praesent elementum facilisis. Justo eget magna fermentum iaculis eu.
Nec nam aliquam sem et
Cras semper auctor neque vitae tempus. Adipiscing diam donec adipiscing tristique. Vitae et leo duis ut diam.
Dr Miles Nichols or Dr Diane Mueller