Guided Meditation with Functional Medicine Doctor -> for a healthier and happier you!
Meditation has been researched to:
• Boost immune function
• Reduce depression and anxiety
• Increase self-awareness
• Improve focus and productivity
• Lessen chronic pain
• Thicken gray matter in the brain!
and so much more...
In this session, a functional medicine doctor will present some research or a key concept for focus in meditation each week. You will then be guided through a powerful meditation practice.
Dr Miles Nichols or Dr Diane Mueller
Webinar Host and Certified Sheng Zhen Meditation teacher