How to Improve Your Immunity

Amidst current health concerns, there's never been a more crucial time to make some healthy lifestyle changes. We know that self-isolation, social distancing and practising good hygiene are all important ways to reduce our risk of getting a virus. However maintaining a healthy weight, eating well, and keeping active are the best ways to maintain a healthy immune system. In our webinar, our Accredited Practising Dietitian will tell you how.

Join our webinar presented by a fully qualified Dietitian to learn more about:​​​​​​​​​​​​​​

  • How excess weight is impairing your immunity

  • What you can do to improve your immunity

  • FAQs about your immunity

  • LifeShape Clinic

    Webinar Host

  • Sophie Mahoney (BEx&NutrSci, MNutr&Diet, APD)

    Webinar Host

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