FREE TRAINING: LOW FODMAP 101

Master the Low FODMAP Diet and Find Relief from Your IBS with This Free Mini-Training.

Join this limited-time training and discover:
✨ Who Should (& Shouldn’t) Follow the Diet
✨ What FODMAPs Actually Are
✨ How FODMAPs Trigger IBS Symptoms
✨ The 3 Essential Steps to Successfully Follow the Low FODMAP Diet & Get Results
✨ How to Easily Identify Low FODMAP Foods
✨ Expert Answers to Your Most Common Questions

This training is your perfect starting point to kick off your low FODMAP journey with accurate, expert-backed information—no more relying on confusing Google searches!

I’m excited to guide you through this and help you take control of your IBS.

  • Crystal Austin

    Training Host & IBS Dietitian

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